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Cooking
in Personal Enrichment
Let’s Make Your Bread Machine User Friendly!
with Stacey Keniston
Is making bread too much of a chore? My name is Stacey Keniston and I make healthy bread in the bread machine….it is my jam!
I haven’t purchased a regular loaf of bread since 2014 and I’d love to teach you some of the tips and tricks I’ve learned along the way. Recipe adaptations, measuring techniques, DIY kits and baking in the oven will all be included.
WED OCT 16 • 7-9pm/$10
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Nutrition, Stress & Immune Function
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This course helps learners understand the relationship between food and emotions; explain the stress response; discuss the effects of stress on nutrition and health; define mindful eating and methods of eating mindfully; and examine elements of nutrition that support a healthy immune system.
3 Months Access / 1 Course Hrs
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