A 6-week online yoga & meditation class that will create a foundation for well-being in your life. Each session offers classical Hatha yoga with mantra, sound therapy and meditation for positive brain change! Based upon the modern neuroscience of positive neuroplasticity. Led by a classically trained mantra teacher, positive neuroplasticity certified meditation trainer and licensed massage therapist. 

SESSION 2: MONS NOV 4-DEC 16(No class NOV 25th)

5:30-6:30pm/$65 per session

Learn the basics of making soap.

We will discuss how to create recipes, materials, soap molds and how to safely handle lye and hot oils in your own kitchen. We will produce a beautiful goat milk soap in the first class.

In the second class, we will use the same recipe and each participant will add their own enhancements to create a custom soap. Online resources will be provided. Come explore soap making and take home several bars of soap!

THURS NOV 7 & 14th at the Turner Adult Learning Center

5-7pm/$35 for the 2 days/Material fee paid to instructor/$15

Medicare Made Clear workshops will help you understand the options and complexities of Medicare. Discover what the different parts of Medicare cover, the savings program and when you can make changes. Receive a free Medicare made clear guide, Medicare Savings Program details and a resource list. Four workshop dates to choose from!

THURS NOV 7 5-6:30pm/$10

Learn to meditate using the brain science of positive neuroplasticity. Build inner strengths for safety, satisfaction and connection. Led by a certified PNT teacher. This class is a life changer!

ONLINE TUESDAYS NOV 12-DEC 17 6:30pm-7:30pm/$74

NOV 14 8am-4:30pm @ VIRTUAL

Our community is looking for individuals who want to make a difference in a child’s life.

A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.

Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.

MSAD 52 & Woodfords are partnering to offer this course.

FIND MORE DATES ONLINE @ www.msad52.maineadulted.org

Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!

PLEASE NOTE: Virtual BHP Live Day

The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.

This course is geared towards anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements. A video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency services arrive.

This course uses AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the learning of skills. Students receive a course completion card, valid for two years! Pick the date that works for you when you register.

ALL DATES: SEPT 16 • OCT 28 • NOV 18 • DEC 9 • JAN 6 • 3-8:30pm/$102 per class

* FYI - WE MUST HAVE 5 STUDENTS MIN FOR THIS COURSE TO RUN SO YOU MAY NEED TO BE MOVED INTO THE NEXT COURSE DATE IF THE MIN IS NOT MET FOR YOUR CLASS DATE...

Medicare Made Clear workshops will help you understand the options and complexities of Medicare. Discover what the different parts of Medicare cover, the savings program and when you can make changes. Receive a free Medicare made clear guide, Medicare Savings Program details and a resource list. Four workshop dates to choose from!

THURS DEC 5th 5-6:30pm/$10

This course is geared towards anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements. A video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency services arrive.

This course uses AHA’s research-proven practice-while-watching technique, which allows instructors to observe the students, provide feedback, and guide the learning of skills. Students receive a course completion card, valid for two years! Pick the date that works for you when you register.

ALL DATES: SEPT 16 • OCT 28 • NOV 18 • DEC 9 • JAN 6 • 3-8:30pm/$102 per class

* FYI - WE MUST HAVE 5 STUDENTS MIN FOR THIS COURSE TO RUN SO YOU MAY NEED TO BE MOVED INTO THE NEXT COURSE DATE IF THE MIN IS NOT MET FOR YOUR CLASS DATE...