All Levels Vinyasa Yoga with Heidi
with Heidi Audet
A flowing class with roots in Hatha Yoga, Tai Chi and Siva Rea’s Advanced Vinyasa practices. Experience yoga through breath work and postures with attention to alignment. Modifications are available and please bring a water bottle, yoga mat and wear comfortable clothing.
Nov 14 - Dec 19th, 2019
Thu for 6 weeks from 5:15 - 6:15 pm
Tripp Middle School
65 Matthews Way
Turner, ME 04282 Get directions