Beginners Vinyasa Yoga Session 2
with Heidi Audet
Join Heidi Audet for a series of yoga poses that help build core strength and decrease back pain. Learn stretches to rejuvenate your body and mind.
The benefits of yoga are unlimited and will help you live your best life! Don’t miss this class! • A ZOOM link will be sent once you have registered.
Apr 8 - May 13th, 2021
Thu from 5:00 - 6:00 pm
For more info, call us at 207-225-1010