Heal Anxiety with Ease - A Step-by-step Online Guide
with Kriste Sprague
In this 7 week course, identify the core causes of your anxiety and learn healthy coping skills and recovery tools. Understand your emotions and learn to confront fear with a safe approach. Students must have their own computer. Once you have registered you will receive a link for this self-paced online course.
TUES • Oct 5th - Nov 16th $100
Oct 5 - Nov 16th, 2021
For more info, call us at 207-225-1010