with Jodi Cornelio
Strengthen your core, flatten your stomach and protect your back. Develop a lean body with no equipment needed, just a mat and a water bottle. The instructor will guide you through the exercises with motivating music to keep the pace.
TUES 10/6-12/15 5-6pm$70 for 10 weeks
• A ZOOM link will be sent once you have registered.
Oct 6 - Dec 15th, 2020
Tue for 10 weeks from 5:00 - 6:00 pm
For more info, call us at 207-225-1010