Yoga for the Absolute Beginner
with Heidi Audet
Want to learn how to move and breathe with ease? Never taken a a yoga class but interested in trying? Join Heidi Audet for this gentle intro to yoga class. Modifications will be shown for those with limitations. Dress for comfort and bring a water bottle, yoga mat, 2 blocks & straps.
Nov 14 - Dec 19th, 2019
Thu for 6 weeks from 4:00 - 5:00 pm
Tripp Middle School
65 Matthews Way
Turner, ME 04282 Get directions