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Women’s Self Defense
with Donna Harris
This 7 WEEK class is about promoting awareness, strength, and self-defense methods for women. Build the skills and confidence you need to protect yourself. An interactive, hands on self defense for women, taught by women!
Yoga for the Absolute Beginner
with Heidi Audet
Want to learn how to move and breathe with ease? Never taken a yoga class before but interested in trying? Join Heidi Audet, for this 4-week gentle intro to yoga class. Modifications will be shown for those with limitations. Bring water, a yoga mat, 2 blocks & straps. Please dress comfortably.
Your Money Personality
with Chris Davis
Managing your money is hard work! In this one night workshop, play a fun activity to identify your money management style. Discover how your habits and attitude towards money affect your everyday financial decisions.
Zumba® Fitness Session 2
with Bonnie Honaker
For everybody & every body! Designed to bring people together and take the “work” out of workout! Combine low and high-intensity moves in this calorie-burning dance fitness party! (No class on 4/17)
$5 drop in fee per class
PLEASE NOTE: Zumba Session II has been scheduled to start a week prior to the booklet date. The NEW START date is 4/10!