Offering a wide range of highly interactive courses that you can take entirely over the Internet.

All of our courses are led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.

Ready to explore our catalog? Browse our catalog or check out our Popular, New, and Featured Courses!

CHECK OUT ALL COOURSES HERE:

https://www.ed2go.com/msad52/

Discover secrets for lifelong wellness from the ancient roots of Ayurveda, the Science of Life, with her sister Science of the Mind, Yoga. Each class contains a healing matrix of Hatha yoga, sound yoga, mantra and meditation.    

Two six week sessions, beginning with session one that connects us to our inner landscape by focusing on restorative yoga and meditations for Winter. Session Two, embraces a practice that acknowledges the changes unfolding around us, as we move into Spring. 

If you are interested in one session, this class wil be offered as a single session for Winter & Spring for $65 each session!

Students are encouraged to bring a yoga mat, blanket, blocks and bolster to their home practice.  These classes are recorded and distributed to you for repeated practice throughout the weeks we are in session.  Led by an experienced yoga practitioner, Licensed Massage Therapist  and Certified Ayurvedic practitioner.

Discover secrets for lifelong wellness from the ancient roots of Ayurveda, the Science of Life, with her sister Science of the Mind, Yoga. Each class contains a healing matrix of Hatha yoga, sound yoga, mantra and meditation.    

A six week session....connects us to our inner landscape by focusing on restorative yoga and meditations for Winter.

Students are encouraged to bring a yoga mat, blanket, blocks and bolster to their home practice. 

These classes are recorded and distributed to you for repeated practice throughout the weeks we are in session. Led by an experienced yoga practitioner, Licensed Massage Therapist and Certified Ayurvedic practitioner.

SPRING SESSION: ONLINE Mondays March 10-April 14 5:30-6:30pm $65 

In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!

TUES 9-10am

MAR 11-APR 15

Strength & Balance for Seniors ONLINE

Work on strengthening and stretching the muscles and improving cardiovascular and bone density health.

MONS 8:30-9:30am/$35 per session

SESSION 1: JAN 20, 27, FEB 3,10, 24 & MAR 3

SESSION 2: MAR 17, 24, 31 APR 7, 14 & 28

Stress Reduction & Relaxation with Therapeutic Yoga

Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.

TUES 5:30-6:30pm/$65 per SESSION

SESSION 2: MAR 18-APR 29

SESSION 3: MAY 6-JUNE 17

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Spring Running Club is a club offered on the campus' of TES/Tripp/Leavitt for children in grades 2-6.

Our club meets after school hours and starts with a warm up. We then spend about thirty-forty minutes working on endurance by running and walking outside either on the field at TES, the loop around the middle school, the trails behind the high school, or the high school track. We end up back at TES for a cool down and a game!

At the end of the season, we have a "family fun run" where families are welcome to join their child in running a 5k! Any 2nd graders who are interested, could take the bus over to TES from TPS.

Mondays starting March 31-June 2 from 3:00-4:15 pm.

These classes are not only fun, but challenging! If you like to dance and want to stay fit, Zumba® Fitness was made for you!

A total workout, combining all elements of wellness - cardio, muscle conditioning, balance, flexibility and some serious fun!

There are 2 Sessions to choose from or you can drop in for only $10!

SESSION 1: FEB 25 - APR 1

SESSION 2: APR 8-MAY 20

TUESDAYS 5:30-6:30pm/$40 for 6wk session/$10 drop-in