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MSAD 52 Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Kids After School Yoga LEEDS

$60

with Gail Bussiere

Calendar Oct 4, 2022 at 3:10 pm

Kids After School YogaCome join Gail Bussiere, a Color Me Yoga(TM) trained instructor, for yoga practice right after school. Yoga helps to improve flexibility, strength, balance and coordination through a variety of poses.

The class is open to all students ages 7-10. Students will need a yoga mat, comfortable clothing for stretching and a water bottle.

2 SESSIONS TO CHOOSE FROM!

Session 1: TUES Oct. 4-25 @ Leeds Central School 3:10-4:40pm $60

Session 2: WEDS • OCT 5-26 @ Turner Primary School 3:10-4:40pm $60

Kids After School Yoga TURNER

$60

with Gail Bussiere

Calendar Oct 5, 2022 at 3:10 pm

Kids After School YogaCome join Gail Bussiere, a Color Me Yoga(TM) trained instructor, for yoga practice right after school. Yoga helps to improve flexibility, strength, balance and coordination through a variety of poses.

The class is open to all students ages 7-10. Students will need a yoga mat, comfortable clothing for stretching and a water bottle.

2 SESSIONS TO CHOOSE FROM!

Session 1: TUES Oct. 4-25 @ Leeds Central School 3:10-4:40pm $60

Session 2: WEDS • OCT 5-26 @ Turner Primary School 3:10-4:40pm $60

Piloxing® Just for You!

$40

with Bonnie Honaker

Calendar Oct 18, 2022 at 6:30 pm

Piloxing® Just for You!

Piloxing® is back! A group exercise class that blends Pilates, boxing and dance. A high-energy total body workout that involves heart-pumping, powerful boxing combinations and sculpting and lengthening Pilates-influenced movements. Class can be done barefoot, with yoga socks or sneakers.

TUESDAYS • OCT 18-NOV 15th 6:30-7:30pm$40 for session or $10/drop-in payable to instructor.

Pilates SESSION TWO

$70

with Jodi Cornelio

Calendar Nov 29, 2022 at 5:15 pm

Pilates Include movement into your daily routine and help promote better bone and muscle health by building strength and endurance. Pilates is suitable for all body types at any stage of life.

Please wear comfortable clothing and bring a mat plus a water bottle.

2 SESSIONS to CHOOSE FROM!

SESSION 1: SEPT 13 - OCT 18

SESSION 2: NOV 29 - JAN 10th

TUESDAYS • 5:15-6:15pm $70

Vinyasa Yoga Session TWO

$70

with Jodi Cornelio

Calendar Nov 29, 2022 at 6:30 pm

Vinyasa YOGA builds physical and mental strength as you flow through a series of yoga poses, drawing on the breath as your inner source of power in this energizing class.

This class focuses on building and engaging your core strength to support you in everyday life.

2 SESSIONS to choose from!

SESSION 1: SEPT 13 - OCT 18

SESSION 2: NOV 29 - JAN 10th

TUESDAYS 6:30-7:30pm $70





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