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MSAD 52 Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

All Levels Vinyasa Yoga with Heidi

$50
Calendar Apr 11, 2019 at 5:15 pm, runs for 6 weeks

A flowing yoga class with roots in Hatha Yoga,Tai Chi and Shiva Rea’s Advanced Vinyasa practices. Experience yoga through breath work and postures with attention to structural alignment. Modifications available for those with hip, knee, and back issues. Bring a water bottle, yoga mat and please wear comfortable clothing. 

 

Grow Your Own Organic Garden

$10
Calendar Apr 3, 2019 at 6 pm

An evening-long workshop on how to grow your own garden organically. Discover the fundamentals of making and using compost, the principles of crop rotation and how to incorporate green manures to manage nutrients in your garden. All welcome, from first-timers to experienced gardeners who want to experiment with new techniques.

Will run

Leavitt Youth Baseball Clinics 11-14 year old session

$45

with Larry Angelo

Calendar Mar 30, 2019 at 11 am

The 3rd Annual Leavitt Youth Baseball Spring Training Clinics! Designed to improve a player’s overall baseball skills. Drills in the area of throwing and hitting will be the main focus. Base running and other game specific skills will also be covered.  

Will run

Leavitt Youth Baseball Clinics 8-10 year old session

$45

with Larry Angelo

Calendar Mar 30, 2019 at 9 am

The 3rd Annual Leavitt Youth Baseball Spring Training Clinics! Designed to improve a player’s overall baseball skills. Drills in the area of throwing and hitting will be the main focus. Base running and other game specific skills will also be covered.  

Will run

Piloxing® Session 2

$25

with Bonnie Honaker

Calendar Apr 1, 2019 at 6:30 pm, runs for 7 weeks

A cardio fusion of pilates, dance and boxing! This high energy interval workout combines techniques that burn maximum calories, build lean muscles and increase energy. Always wanted to try Piloxing...this is your chance! Please bring a mat.

$5/drop in fee per class

Take a Hike!

$35

with Brad Rounds

Calendar Mar 27, 2019 at 6 pm

Whether in Maine or in the Whites, hiking can be the crown jewel of being outdoors. Led by a Maine Master Guide, sessions cover trip selection, planning, equipment, clothing, navigation, getting stuck overnight, common issues and so much more. Class includes a Saturday hike! TBD

Women’s Self Defense

$85

with Donna Harris

Calendar Feb 7, 2019 at 6 pm, runs for 8 weeks

This 7 WEEK class is about promoting awareness, strength, and self-defense methods for women. Build the skills and confidence you need to protect yourself. An interactive, hands on self defense for women, taught by women!

Will run

Yoga for the Absolute Beginner

$40

with Heidi Audet

Calendar Apr 11, 2019 at 4 pm, runs for 5 weeks

Want to learn how to move and breathe with ease? Never taken a yoga class before but interested in trying? Join Heidi Audet, for this 4-week gentle intro to yoga class. Modifications will be shown for those with limitations. Bring water, a yoga mat, 2 blocks & straps. Please dress comfortably.

 





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