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Health & Wellness
in Personal Enrichment
Behavioral Health Professional Training BHP MAR 14
with Wendy Enright
MARCH 14 8am-4:30pm VIRTUAL
Our community is looking for individuals who want to make a difference in a child’s life.
A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.
Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.
MSAD 52 & Woodfords are partnering to offer this course.
FIND MORE DATES ONLINE @ www.msad52.maineadulted.org
Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!
PLEASE NOTE: Virtual BHP Live Day
The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.
Strength & Balance for Seniors Session 2
with Michelle Spencer
Strength & Balance for Seniors ONLINE
Work on strengthening and stretching the muscles and improving cardiovascular and bone density health.
MONS 8:30-9:30am/$35 per session
SESSION 1: JAN 20, 27, FEB 3,10, 24 & MAR 3
SESSION 2: MAR 17, 24, 31 APR 7, 14 & 28
Gentle Fitness for Health MONDAYS Session 2
with Michelle Spencer
All online exercises will support people with arthritis, osteoporosis and other health concerns.
This virtual class offers seated strength and flexibility exercises to improve mobility.
MONS 10-11am/$35 per session
SESSION 1: JAN 20-MAR 3
SESSION 2: MAR 17-APR 28
Stress Reduction & Relaxation Yoga MARCH
with Michelle Spencer
Stress Reduction & Relaxation with Therapeutic Yoga
Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.
TUES 5:30-6:30pm/$65 per SESSION
SESSION 2: MAR 18-APR 29
SESSION 3: MAY 6-JUNE 17
(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)
Behavioral Health Professional Training BHP MAR 21
with Wendy Enright
MARCH 21 8am-4:30pm VIRTUAL
Our community is looking for individuals who want to make a difference in a child’s life.
A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.
Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.
MSAD 52 & Woodfords are partnering to offer this course.
FIND MORE DATES ONLINE @ www.msad52.maineadulted.org
Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!
PLEASE NOTE: Virtual BHP Live Day
The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.
Zumba® Fitness SESSION 2
with Bonnie Honaker
These classes are not only fun, but challenging! If you like to dance and want to stay fit, Zumba® Fitness was made for you!
A total workout, combining all elements of wellness - cardio, muscle conditioning, balance, flexibility and some serious fun!
There are 2 Sessions to choose from or you can drop in for only $10!
SESSION 1: FEB 25 - APR 1
SESSION 2: APR 8-MAY 20 5-8pm/$40 for 6wk session/$10 drop-in
CIRCL Mobility™ SESSION 2
with Bonnie Honaker
Release stress, restore your range of motion and renew your ability to move better! Discover dynamic stretches to help improve joint flexibility along with resistance and conditioning exercises that can help you build strength.
Please bring a yoga mat, water and wear comfortable clothing, You can drop in for $10!
6-30-7:30pm/$40 6wk session/$10 drop-in
SESSION 1: FEB 25-APR 1
SESSION 2: APR 8-MAY 20
Tai Yoga Online PART THREE
with Michelle Spencer
In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!
TUES 9-10am/$35 per
SESSION 3: APR 29-JUNE 3
(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)