Senior Fitness SPRING
with Michelle Spencer
$35
Register
Only 7 hours left to register!
Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health.
This class is progressive and increases your overall well-being throughout the 6 week ZOOM session.
MONDAY Senior Fitness 9-10 am April 29-June 3.
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Apr 29 - Jun 3rd, 2024
Mon from 9:00 - 10:00 am
Online Class
For more info, call us at 207-225-1010
