The conscious connection of mind and body, developed overtime, creates grace and equanimity in our lives. This 8-week REMOTE class harmoniously blends the physical and spiritual aspects of yoga, suitable for all levels. Led by an experienced practitioner and bodyworker. Students will need a yoga mat, blocks and space to practice in their own homes.

MONDAYS • Oct 4th - Nov 29th 4:30-5:30pm $64

In this 7 week course, identify the core causes of your anxiety and learn healthy coping skills and recovery tools. Understand your emotions and learn to confront fear with a safe approach. Students must have their own computer. Once you have registered you will receive a link for this self-paced online course.

TUES • Oct 5th - Nov 16th $100

Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. 

As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential.

The BHP Blended Course consists of 12 on-demand online modules that need to be completed BEFORE the virtual live session with a certified BHP instructor. After registration and intake process is completed, you will receive your link for the online modules.

Thanks to funding being provided by Maine’s Department of Health and Human Services, the course fees ($200) are waived at this time! Students must have a high school diploma to participate. ONLY $25 administrative fee!

Per Program Policy: This class can not be refunded, however you can be moved into another BHP session if a conflict occurs. 

Please READ: Additional requirements to earn your BHP Certificate:

Ethics & Boundaries class (offered virtually, 2.5 hours) Please hold a date in your calendar as these are additional requirements for your certification.

Completion of an OSHA compliant Blood-borne pathogens (BBP) training (online course assigned to you in BHP Relias Learning Management System, .5 hours)

Child & Adult First Aid & CPR w/AED Certification (available through Woodfords Training & Resource Center - more information will be provided upon enrollment, 2.75 hours)

Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!

Struggling to make positive changes in your life? Learn the difference between willpower and heart intent to create a life that aligns with what is truly important to you. Manage your personal energy through techniques that enable you to recharge, renew, and recover from stressful events. Please bring a pen and a notepad

NEW DATE To be announced! ONLY $15!!!!

If you are a hunter, ATV or snowmobile enthusiast, enjoy fishing, hiking, or bird watching, Recreational First Aid will help ground you in the basics beyond what you learn in a Maine Safety course. Taught by an Outdoor Education Instructor, this new program from Maine Inland Fisheries and Wildlife is a single workshop and designed to teach basic first aid information and skills for the woodland environment.

TUES • Oct 12th 6-8:30pm $10

Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. 

As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential.

The BHP Blended Course consists of 12 on-demand online modules that need to be completed BEFORE the virtual live session with a certified BHP instructor. After registration and intake process is completed, you will receive your link for the online modules.

Thanks to funding being provided by Maine’s Department of Health and Human Services, the course fees ($200) are waived at this time! Students must have a high school diploma to participate. ONLY $25 administrative fee!

Per Program Policy: This class can not be refunded, however you can be moved into another BHP session if a conflict occurs. 

Please READ: Additional requirements to earn your BHP Certificate:

Ethics & Boundaries class (offered virtually, 2.5 hours) Please hold a date in your calendar as these are additional requirements for your certification.

Completion of an OSHA compliant Blood-borne pathogens (BBP) training (online course assigned to you in BHP Relias Learning Management System, .5 hours)

Child & Adult First Aid & CPR w/AED Certification (available through Woodfords Training & Resource Center - more information will be provided upon enrollment, 2.75 hours)

Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!

This class will help you stretch, assist you with balancing and give you more strength and energy. Karen will lead the 5 week ZOOM class from a chair and provide modifications. First-time or beginner yogis are welcome! Students need a yoga mat and a sturdy chair.

TUESDAYS • Nov 2nd-30th 4:30-5:30pm $35

Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. 

As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential.

The BHP Blended Course consists of 12 on-demand online modules that need to be completed BEFORE the virtual live session with a certified BHP instructor. After registration and intake process is completed, you will receive your link for the online modules.

Thanks to funding being provided by Maine’s Department of Health and Human Services, the course fees ($200) are waived at this time! Students must have a high school diploma to participate. ONLY $25 administrative fee!

Per Program Policy: This class can not be refunded, however you can be moved into another BHP session if a conflict occurs. 

Please READ: Additional requirements to earn your BHP Certificate:

Ethics & Boundaries class (offered virtually, 2.5 hours) Please hold a date in your calendar as these are additional requirements for your certification.

Completion of an OSHA compliant Blood-borne pathogens (BBP) training (online course assigned to you in BHP Relias Learning Management System, .5 hours)

Child & Adult First Aid & CPR w/AED Certification (available through Woodfords Training & Resource Center - more information will be provided upon enrollment, 2.75 hours)

NOV 6 & 13 - 2 Saturdays - 9a.m. - 1:30pm

Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!