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MSAD 52 Adult & Community Education

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Health & Wellness

in Personal Enrichment

Essential Oils - Aging

$10

with Mary Crane

Calendar Jun 5, 2018 at 6 pm, runs for 1 week

Discover useful ways to utilize essential oils in your everyday life! Come to any session to learn about essential oils, including what they are, where they come from, how to use them, and what benefits they offer. Improve your physical and mental wellness and begin living a chemical-free, healthy life!

We are offering 6 different Essential Oil classes this winter/spring - sign up for 1 class or sign up for all!

Tues - Feb 27 - Heart Health

Sat -   Mar 3 - Joint Health

Tues - Apr 24 - Pets

Tues - May 1 - Women's Wellness

Tues - May 22 - Summer

Tues - June 5 - Aging

 

Essential Oils - Summer

$10

with Mary Crane

Calendar May 22, 2018 at 6 pm, runs for 1 week

Discover useful ways to utilize essential oils in your everyday life! Come to any session to learn about essential oils, including what they are, where they come from, how to use them, and what benefits they offer. Improve your physical and mental wellness and begin living a chemical-free, healthy life!

We are offering 6 different Essential Oil classes this winter/spring - sign up for 1 class or sign up for all!

Tues - Feb 27 - Heart Health

Sat -   Mar 3 - Joint Health

Tues - Apr 24 - Pets

Tues - May 1 - Women's Wellness

Tues - May 22 - Summer

Tues - June 5 - Aging

 

Healthy Living with Essential Oils, Spices and Herbs

$15

with Melissa Carbajal

Calendar Jul 31, 2018 at 6 pm, runs for 1 week

Learn the basics!  We will discuss the history of and the best practices for my top 12 favorite oils, spices and herbs.  We will explore recipes and multiple ways to increase usage in your life.

Material Fee:  $10 to instructor for sample set

Make & Take Natural Bug Sprays & more

$15
Calendar Jul 10, 2018 at 6 pm, runs for 1 week

In this make and take class you will be able to make any natural spray or roller ball you want.  We will be using essential oils to make blends such as liquid calm, sleep like a baby, a tick and bug spray and more.  Make one as part of the option to buy others at a lesser price if you wish.

Mindfulness in Everyday Life

$25

with Lynn Deeves

Calendar Jul 10, 2018 at 6:15 pm, runs for 1 week

Would you enjoy bringing greater awareness to all that you do? Meditation practitioner, musician, and licensed massage therapist, Lynn Deeves, offers some simple practices to help us “show up” more fully, cultivate greater ‘friendliness” toward ourselves and find greater ease at work, home, in the world.  

Summer Track & Field Camp

$80

with Jamie Juntura

Calendar Jun 12, 2018 at 5:30 pm

Get outdoors!  This track & field camp is for boys and girls ages 6 to 14.  Participate in track meets, develop skills and have fun!  Emphasis will be placed on the development of technique and performance in different areas (i.e. sprints, distance runs, relays, hurdles, long and triple jump, high jump, shot put, race walk, and turbo javelin).  Practices will be Tuesday with optional Monday sessions.  There will be onemeet a week.

Zumba Fitness for You!!

$25

with Bonnie Honaker

Calendar Apr 25, 2018 at 6:30 pm

Ditch the workout, join the party! Zumba® Fitness combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness experience.Tone and sculpt your body, burn calories and re-energize while having FUN! All fitness levels are welcome, the moves are easily modified to meet your need!  Can't commit to a full session?  Drop in fee of $5 per class.

Session 1 - 2/28-4/4

Session 2 - 4/25-5/30





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