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MSAD 52 Adult & Community Education

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Health & Wellness

in Personal Enrichment

Hornet Pride Girls Basketball Camp

$60

with Dave Gerrish

Jun 23, 2017 at 10 am, runs for 5 weeks

Develop fundamental skills and have fun while learning the game from LAHS basketball staff and players.  Emphasis on basic techniques, skill development and so much more!  For all MSAD 52 girls entering grades 2-8.

5 Fridays - June 23, 30, July 7, 14, 21.

 

 

Intro to Essential Oils - August 8

$10
Aug 8, 2017 at 6:30 pm, runs for 1 week

Curious about essential oils?  Optimize your health and well-being in this one night workshop!  This class will cover: 

  • What is in an essential oil?
  • How essential oils work within the body
  • How to use essential oils safely and effectively
  • The different wasy to use essential oils
  • Why the quality of the essential oils matters
  • How to use essential oils for everything and everyone
  • The top 10 most popular oils for treating yourself and your family with everyday ailments
  • You have opportunity to smell, sample and experince the purity and potency of essential oils.
  • You will have the opportunity to make and bring home your own essential oil blend.

Material fee of $5 paid to instructor at class.

Intro to Essential Oils - July 11

$10

with Mary Crane

Jul 11, 2017 at 6:30 pm

Curious about essential oils?  Optimize your health and well-being in this one night workshop!  This class will cover: 

  • What is in an essential oil?
  • How essential oils work within thebody
  • How to use essential oils safely and effectively
  • The different wasy to use essential oils
  • Why the quality of the essential oils matters
  • How to use essentialoils for everything and everyone
  • The top 10 most popular oils for treating yourself and your family with everyday ailments
  • You will have opportunity to smell, sample and experince the purity and potency of essential oils.
  • You will have the opportunity to make and bring home your own essential oil blend.

Material fee of $5 paid to instructor at class.

Mindfulness Meditation

$15

with Robin Rockett

Jul 18, 2017 at 6 pm, runs for 1 week

Do you suffer from anxiety, depression, insomnia or other chronic health  issues?  Are you struggling with relationship issues, compulsive behaviiors or low self-esteem?  Would you like to develop skills that can help you to manage these life stressors?  Meditation is a powerful tool for improving health and overall well-being.  This one night class will provide basic information while allowing you the opportunity to relax and rejuvanate!  Wear comfortable clothing.

No Excuses!

$25

with Melissa Carbajal

Jul 11, 2017 at 5:30 pm, runs for 1 week

Stuck in a rut?  Want more out of life?  Stop the self- sabotage and identify your own excuses!  This is a personal development workshop designed to help motivate and encourage positive life changes.





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