Strength & Balance for Seniors Session 1
with Michelle Spencer
$35
Strength & Balance for Seniors ONLINE
Work on strengthening and stretching the muscles and improving cardiovascular and bone density health.
MONS 8:30-9:30am/$35 per session
SESSION 1: JAN 20, 27, FEB 3,10, 24 & MAR 3
SESSION 2: MAR 17, 24, 31 APR 7, 14 & 28
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Jan 20 - Mar 3rd, 2025
Mon from 8:30 - 9:30 am