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MSAD 52 Adult & Community Education

Stress Reduction & Relaxation Yoga JAN

with Michelle Spencer

$65

Stress Reduction & Relaxation with Therapeutic Yoga

Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.

TUES 5:30-6:30pm/$65 perSESSION

SESSION 1: JAN 21-MAR 11

SESSION 2: MAR 18-APR 29

SESSION 3: MAY 6-JUNE 17

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

  • Jan 21 - Mar 11th, 2025
    Tue from 5:30 - 6:30 pm

Online Class

For more info, call us at 207-225-1010





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