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Health & Wellness
in Personal Enrichment
Zumba® Fitness APRIL/MAY
with Bonnie Honaker
Your favorite dance party is back!
Classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance.
A fun class that feels more like a “night out” than a work out!
Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)
TUESDAYS • 5:30-6:30pm $37 per session OR $10 drop-in rate!
SESSION 2: APRIL 23, April 30, MAY 7, 14, 21 (makeup date MAY 28 if needed)
Yoga & Meditation for Spring ONLINE
with Karen Vasil-Busch
This three-week online session will set you up for the spring season. Flexibility for mind and body with YOGA & Taking in the Good Meditations.
Receive the benefits of self-compassion and strength in body and mind.
Led by a Certified meditation teacher, Licensed Massage Therapist and Certified Ayurvedic Practitioner. Life is Good!
MONDAYS May 6th, 13th & 20th 5:30-6:30pm
Yoga & Meditation ONLINE for SUMMER
with Karen Vasil-Busch
This three week online course will set you up for the summer season. Enjoy flexibility for mind and body with yoga and Taking in the Good Meditations. Receive benefits of self-compassion and strength in body and mind.
Led by a certified meditation teacher, licensed massage therapist and certified Ayurvedic practitioner. Life is good!
Online through zoom, Mondays June 3rd, 10th, 17th.
Foraging & More for Beginners
with Tammy Fereshetian
Why forage? Come find out about some of the healthy nature made resources nearby.
You will learn to safely identify common medicinal plants in your yard and how to harvest them. Then with a few more steps learn how to make teas, salves, syrups and tinctures.
Susie Cole will be co-leading this class and she has expertise in all things foraging!
Bring a notebook, pencil, and camera. Be prepared to go outside.
THURSDAY June 6th @ The Turner Adult Learning Center
Medicare Made Clear JUNE 6
with Dianna White
You have important decisions to make when you become eligible for Medicare. Our goal is to help you understand your options and make you feel confident about choosing coverage based on your needs.
We are offering in person classes of Medicare Made Clear to help you navigate the Medicare maze with confidence. All attendees will receive a free Medicare Made Clear guide.
THURSDAYS 5:30 to 7:30pm JUNE 6
Taking in the Good - ONLINE - ONE NIGHT INTRO
with Karen Vasil-Busch
Use MINDFULNESS to change your brain for the better.
Learn to grow inner strengths for feeling more satisfied, connected and calm. Based on the brain science of positive neuroplasticity, taking in the good builds contentment, calm and confidence.
Led by a trained PNT teacher. Link provided upon registration.
TUESDAY June 11th Online through ZOOM 5:30-6:30pm