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Exercise & Outdoor Fun
in Personal Enrichment
Ed2go COURSES
available
with ed2go ONLINE
Offering a wide range of highly interactive courses that you can take entirely over the Internet.
All of our courses are led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.
Ready to explore our catalog? Browse our catalog or check out our Popular, New, and Featured Courses!
CHECK OUT ALL COOURSES HERE:
Zumba® Fitness SESSION 2
with Bonnie Honaker
These classes are not only fun, but challenging! If you like to dance and want to stay fit, Zumba® Fitness was made for you!
A total workout, combining all elements of wellness - cardio, muscle conditioning, balance, flexibility and some serious fun!
There are 2 Sessions to choose from or you can drop in for only $10!
SESSION 1: FEB 25 - APR 1
SESSION 2: APR 8-MAY 20
TUESDAYS 5:30-6:30pm/$40 for 6wk session/$10 drop-in
CIRCL Mobility™
with Bonnie Honaker
Release stress, restore your range of motion and renew your ability to move better!
Discover dynamic stretches to help improve joint flexibility along with resistance and conditioning exercises that can help you build strength.
Please bring a yoga mat, water and wear comfortable clothing.
Reminder: You can drop in for $10!
6-30-7:30pm/$40 6wk session/$10 drop-in
APR 8-MAY 20
Tai Yoga Online APRIL
with Michelle Spencer
In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!
TUES 9-10am
APR 29-JUNE 3
Chair Yoga ONLINE SPRING
with Michelle Spencer
This morning online class offers mind and body benefits without having to get up and off the floor! Once you register a link will be sent via email.
MAY 1-JUNE 5
Stress Reduction & Relaxation Yoga MAY
with Michelle Spencer
Stress Reduction & Relaxation with Therapeutic Yoga
Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.
TUES 5:30-6:30pm/$65 per SESSION
MAY 6-JUNE 17
Ed2go COURSES
available
with ed2go ONLINE
Offering a wide range of highly interactive courses that you can take entirely over the Internet.
All of our courses are led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.
Ready to explore our catalog? Browse our catalog or check out our Popular, New, and Featured Course
CLICK HERE FOR THE LINK: