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Health & Wellness
in Personal Enrichment
Kids After School Yoga SPRING
with Gail Bussiere
Kids ages 6-9 are invited to join Gail Bussiere after school @ TPS to learn and practice a variety of yoga poses. Yoga helps to improve flexibility, balance, strength & coordination while having fun. Wear comfortable clothing that allows for stretching and movement. Please bring the following: yoga mat, water bottle, light snack.
CLass located @ TURNER PRIMARY SCHOOL/Yoga is offered in 2 sessions: Winter & Spring!
WINTER: Thurs JAN 16 - FEB 6
SPRING: Thurs FEB 27 - MAR 27 (no class on MAR 13th)
3:05-4:30pm/FEE: $60 per session
Behavioral Health Professional Training BHP FEB 27 & 28
with Wendy Enright
FEB 27 & 28 VIRTUAL 8am-12:30pm
Our community is looking for individuals who want to make a difference in a child’s life.
A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.
Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.
MSAD 52 & Woodfords are partnering to offer this course.
FIND MORE DATES ONLINE @ www.msad52.maineadulted.org
Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!
PLEASE NOTE: Virtual BHP Live Day
The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.
Behavioral Health Professional Training BHP MAR 6
with Wendy Enright
MARCH 6th & MAR 20 5:30-8pm VIRTUAL
Our community is looking for individuals who want to make a difference in a child’s life.
A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.
Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.
MSAD 52 & Woodfords are partnering to offer this course.
FIND MORE DATES ONLINE @ www.msad52.maineadulted.org
Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!
PLEASE NOTE: Virtual BHP Live Day
The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.
Gentle Ayurvedic Yoga with meditation; A Journey of Transformation SPRING
with Karen Vasil-Busch
Discover secrets for lifelong wellness from the ancient roots of Ayurveda, the Science of Life, with her sister Science of the Mind, Yoga. Each class contains a healing matrix of Hatha yoga, sound yoga, mantra and meditation.
A six week session....connects us to our inner landscape by focusing on restorative yoga and meditations for Winter.
Students are encouraged to bring a yoga mat, blanket, blocks and bolster to their home practice.
These classes are recorded and distributed to you for repeated practice throughout the weeks we are in session. Led by an experienced yoga practitioner, Licensed Massage Therapist and Certified Ayurvedic practitioner.
SPRING SESSION: ONLINE Mondays March 10-April 14 5:30-6:30pm $65
A GREAT DEAL! We also offered a combined session for less $ for 12 weeks for $95!
Tai Yoga Online PART TWO
with Michelle Spencer
In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!
TUES 9-10am/$35 per
SESSION 2: MAR 11-APR 15
SESSION 3: APR 29-JUNE 3
(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)
Chair Yoga ONLINE MARCH
with Michelle Spencer
Chair YogaThis morning online class offers mind and body benefits without having to get up and off the floor!
THURS 9-10am/$35 per SESSION
SESSION 2: MAR 13-APR 17
(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)
Behavioral Health Professional Training BHP MAR 14
with Wendy Enright
MARCH 14 8am-4:30pm VIRTUAL
Our community is looking for individuals who want to make a difference in a child’s life.
A Certified Behavioral Health Professional (BHP) makes an impact on a child while helping them learn to grow and develop. This BLENDED training program (online modules and a live, instructor-led, virtual session) will equip you with ways to help children who are in need of services and will also prepare you for employment through local social services agencies.
Work at your own pace completing 12 online modules prior to attending the live sessions, including the new ethics and boundaries training. Once the modules and live sessions are completed, you will receive links to bloodborne pathogen training and Child and Adult First Aid & CPR training. The entire program requirements will take about 45 hours to complete. Individuals must be 18 years of age with a high school diploma or equivalent to register.
MSAD 52 & Woodfords are partnering to offer this course.
FIND MORE DATES ONLINE @ www.msad52.maineadulted.org
Please call 225-1010 or email Tricia tricia.sawyer@msad52.org for more information!
PLEASE NOTE: Virtual BHP Live Day
The following is required to enroll in a Virtual BHP Live Day session: a computer with audio (a headset/earbuds recommended) strong internet connection, Adobe Connect - a link and instructions will be emailed one week prior to class.
Strength & Balance for Seniors Session 2
with Michelle Spencer
Strength & Balance for Seniors ONLINE
Work on strengthening and stretching the muscles and improving cardiovascular and bone density health.
MONS 8:30-9:30am/$35 per session
SESSION 1: JAN 20, 27, FEB 3,10, 24 & MAR 3
SESSION 2: MAR 17, 24, 31 APR 7, 14 & 28