In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!

TUES 9-10am/$35 per

SESSION 3: APR 29-JUNE 3

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Chair YogaThis morning online class offers mind and body benefits without having to get up and off the floor!

THURS 9-10am/$35 per SESSION

SESSION 3: MAY 1-JUNE 5

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Stress Reduction & Relaxation with Therapeutic Yoga

Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.

TUES 5:30-6:30pm/$65 per SESSION

SESSION 3: MAY 6-JUNE 17

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Offering a wide range of highly interactive courses that you can take entirely over the Internet.

All of our courses are led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.

Ready to explore our catalog? Browse our catalog or check out our Popular, New, and Featured Course

CLICK HERE FOR THE LINK:

https://www.ed2go.com/msad52/