Chair YogaThis morning online class offers mind and body benefits without having to get up and off the floor!

THURS 9-10am/$35 per SESSION

SESSION 3: MAY 1-JUNE 5

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Stress Reduction & Relaxation with Therapeutic Yoga

Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.

TUES 5:30-6:30pm/$65 per SESSION

SESSION 3: MAY 6-JUNE 17

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

This course helps learners understand the historical use, extraction methods, clinical effects, current research, contraindications, and key elements of common essential oils used in aromatherapy.

3 Months Access / 2.5 Course Hrs

TO REGISTER CLICK ON THIS LINK:

https://www.ed2go.com/msad52/online-courses/aromatherapy-the-healing-power-of-scent/

Offering a wide range of highly interactive courses that you can take entirely over the Internet.

All of our courses are led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you.

Ready to explore our catalog? Browse our catalog or check out our Popular, New, and Featured Course

CLICK HERE FOR THE LINK:

https://www.ed2go.com/msad52/

This course helps learners understand the principles, interventions, therapeutic uses, and physiological and psychological responses of music therapy and sound healing.

3 Months Access / 2 Course Hrs

TO REGISTER CLICK ON THIS LINK:

https://www.ed2go.com/msad52/online-courses/music-therapy-and-sound-healing/

This course helps learners understand the relationship between food and emotions; explain the stress response; discuss the effects of stress on nutrition and health; define mindful eating and methods of eating mindfully; and examine elements of nutrition that support a healthy immune system.

3 Months Access / 1 Course Hrs

FOR REGISTRATION CLICK HERE:

https://www.ed2go.com/msad52/online-courses/nutrition-stress-and-immune-function/